Beginner to Advanced level Pole Dance & Fitness training with certified instructors
The perfect combination of fitness, dance, conditioning, and confidence-building! If you’re looking for a sustainable and fun way to exercise, build confidence, and make friends - we’ve got your back.
Our Philosophy 💋
The benefits of Pole Dance and Pole Fitness are transformational…it’s empowering, fun, athletic, self-care and community building. We believe Pole is for EVERY BODY and ALL BODIES, no matter your age, shape, gender or experience.
Drop-in pole Dance classes
Individual, one-time classes.
Perfect for students with an irregular schedule that can’t take monthly series or students who want to put in more work towards their pole skills.
pole dance & Pole fitness Class series
(meets weekly at same time)
➡️Tuition Charged Monthly : Prices below are base prices set for a 4 week month (1 class/week). All tuition will be PRORATED if the number of classes is greater than or less than 4.
Drop-In Class: Try out any of our series classes with NO COMMITMENT for $30 per class by emailing info@arcircus.com or calling 501-725-4975.
➡️You Can Join at ANY TIME : You do not have to wait until the beginning of the month or a set time to join a series. The best time to join is when YOU are ready. Tuition will be prorated if you join in the middle of a month.
Waitlist : Joining a waitlist means that the class you’re interested in is full & as soon as a spot becomes available, we will reach out to you via phone call/email to confirm you are ready for enrollment.
➡️Perks of Joining 1+ Classes : Enrolling in 1 class gives you access to discounted unlimited open gym memberships. Enrolling in 2+ classes gives you FREE unlimited open gym.
Membership: Joining a class series classifies you as a member automatically. Members must pay a $35 annual membership fee but receive access to discounted monthly tuition, merchandise, drop-in classes, and exclusive events. Non-members pay per class ($30/class).
POLE DANCE class series options below⬇️
FOUNDATIONS
Level: Newbie or Minimal Experience with Pole
This is the first step on your pole journey! Our foundations classes familiarize you with pole and introduce you to the basic poses, walks, hand positioning, vocabulary, moves, and conditioning needed to build your pole foundations and start an intro class CONFIDENT. Most students will need 4-6 classes before they are ready to move up to intro!
INTRO CLASSES
Level: Graduated from Foundations or Received Instructor Approval
Pre-Requisite: Pole Foundations or Received Instructor Approval. Congratulations on graduating Pole Foundations! You’re ready to move into your first intro class! In your class, you will learn climbs, static poses, spins, conditioning, floorwork, choreo, & begin your invert training on the pole. Some classes may focus more heavily on one skill, but all will prepare you for Intermediate. Progress at your own pace!
INTERMEDIATE & ABOVE
Level: Received Instructor Approval
Pre-Requisite: Graduated Intro or Received Instructor Approval Level up your pole game!
Check out our Pole FAQ here!